Whatever age a man is, it is extremely important for him to be constantly at the peak of sexual activity and in that case not to lose face in front of a lady. There are many cases when 80-year-old gray husbands not only married young beauties out of love, but later became happy fathers. And why? Because such people live properly, think with positive thoughts, eat healthy foods to increase potency. After all, we are actually what we eat. And the fact that we drink and smoke. The latter two are the greatest enemies of male sexual power.
![honey and nuts for potency](/images/articles/1313/honey%20and%20nuts%20for%20potency.jpg)
The article will focus on folk remedies, with which you can increase a man's potency.
SOS signal
Before you rush to look for folk remedies, urgently go out into the field to collect medicinal bouquets and cook infusions, you need to determine what is causing the problems. First of all, potency and libido are reduced by the following factors:
- daily stress and nervous tension;
- physical and mental work;
- chronic lack of sleep;
- excessive alcohol consumption;
- smoking;
- extra pounds;
- sedentary work;
- unbalanced diet.
There are many reasons to reduce sexual activity, and, as you can see, age is missing from this list at all. So start by solving the above problems, if at least one is present in your life.
Folk remedies
It is possible to raise the potency of a man with the so-called "grandmother's methods" faster than with the help of traditional medicine. The main thing is not to overdo it - everything should be in moderation.
Coffee
Strange, but this drink invigorates the whole body and the male sexual organ. In addition, regular coffee consumption reduces the risk of getting diabetes, which, as you know, negatively affects your sex life. But of course, you can’t abuse it: drink coffee as usual or, if you haven’t used it before, limit yourself to two cups.
Ginseng
The drug can be taken only in the absence of heart problems and blood pressure. If all is well with this, then we take a tincture of ginseng and eleutherococcus and go ahead. First, there is one drop per 100 g of water, the next day - two, then three, and so 28 days, adding drop by drop. That is, on the last day of taking in water you must drop 28 drops of tincture. The result is not only excellent potency for a man, but also a vivid feeling during sex. By the way, there is a longer recipe: you need to grind ginseng root, then mix it with honey in a ratio of 1 teaspoon to 350 g of bee effort and insist on it for 10 days. Then take in portions of peas three times a day for two months.
Hop
How can he do without him! Crush the hop cones until you get 2 tablespoons of the powder. Pour two cups of boiling water and keep on fire for five minutes. When cool, drink 100 g three times a day.
Thyme
This plant has long been known to help men return to a normal sex life. Thyme contains a lot of zinc which stimulates the release of testosterone and stimulates the reproduction of sperm in the male body. The technology is also simple: take dried inflorescences - a few tablespoons, pour two cups of boiling water and leave to soak. For the next two days, drink the infusion evenly in the morning, afternoon and evening. You can use this medicine for six months - no more.
Nuts
Mix 150 g of shelled walnuts with 100 g of natural honey and 30 ml of aloe juice. Divide into three portions and eat as a dessert after meals. You will notice the results in a month.
white wine
Based on this drink, a medicine is prepared, which is also not worse than pills for a good erection and works instantly, so it is used just before sex. Take a liter of wine, pour a glass of orange juice and half a glass of lemon, put 2 tablespoons of honey, a tablespoon of liqueur, fresh mint, cardamom, cloves or cinnamon - a little at a time. Stir, heat (do not cook until boiling), insist three days in the refrigerator and you can drink. Those who have tried it say the effect is simply amazing.
Of course, these remedies, like traditional remedies, are not suitable for everyone. So give it a try - one didn’t go away, take the other. Fortunately, unlike any chemistry, natural ingredients will not harm the body. Therefore, skepticism aside and act: in the fight for healthy potency and a full-fledged sex life, all means are good. Sure, of course.
In short, I want to say that folk remedies will be especially effective for preventive purposes. If you have erection problems, the best solution would be to consult a doctor. It is possible that you have much more serious problems that cannot be solved with herbs and various tinctures.