Potency disorders cause men incomparably greater psychological damage than any other disease that results in "male weakness".
In order to cure the injured male pride, and at the same time improve the health of the whole body, and especially the reproductive system, it is recommended to use folk remedies to increase potency in men: food, herbs and exercise. Otherwise, many patented medicines are based on herbal extracts.
Medical studies have revealed several reasons for the violation of erectile function of the male sexual organ:
- general diseases (atherosclerosis, diabetes mellitus, hypertension);
- diseases of the genitourinary system (prostatitis, vesiculitis, prostate adenoma);
- violation of hormone levels (especially testosterone);
- violations of the condition of blood vessels of the genital organs and pelvic region (degenerative processes in the vessels as a result of alcohol abuse and smoking).
These diseases can lead to a decrease in potency not only after the age of 50-60 years, as in 70-80% of all cases of the onset of "physiological erectile dysfunction", but also after 40 years. Sedentary work or even sports are often the cause of reduced sexual function.
Hormonal disorders lead to another problem: the mechanism for the formation of spontaneous (night) erections is disturbed. Such a trifle seems to be an unforeseen and unintended physiological event, but these erections are important for keeping the reproductive system in a stable state of "readiness to act at the right moment".
Folk remedies for emergencies
Is it possible to cause an increase in potency with folk remedies in 3 days? Healers and sorcerers claim that there are many natural "male strength stimulants" that grow and run on the ground and fly in the air. Many of these funds are listed in all international Red Books.
Camilla's jerky belly is especially famous. Food that awakens youthful agility in a younger person is needed in extremely small quantities: a piece of meat (5-10 grams) can provide more than 4 hours of regular "marital duties". A few drops of camel stomach tincture in alcohol (no more than 70 °) will do the same job.
Raw oysters are considered a food that leads to active sexual intimacy. Sea shells contain a lot of zinc and amino acids that stimulate increased testosterone production. In addition, the body of oysters contains the hormone "dopamine" (also known as "dopamine"), which is why men feel sexual desire and pleasure. Doctors do not recommend excessive use of oyster meat because of its ability to accumulate mercury, but in small amounts this delicacy will simultaneously increase a man’s desire and ability to be "sexually active" all night.
It is interesting how semi-precious and precious stones work to increase potency. Tourmaline is charged by the sun and emits solar energy to the human body in the form of infrared radiation. Underwear manufacturers with tourmaline inserts guarantee a rapid increase in potency as soon as possible, and medical research confirms these promises: infrared radiation has an anti-inflammatory effect and normalizes the condition of blood vessels in the pelvic region.
Herbs
Treatment with infusions, decoctions and ointments containing herbs helps to eliminate the causes of erectile dysfunction. A big plus of using herbs to increase potency in men is the absence of side effects (if the dose is not exceeded).
Ginseng
The "root of life", as Asian medicine calls the rhizome of this plant, is used in the treatment of potency disorders as a powerful stimulator of all processes in the body. The vasodilating effect on the area of the reproductive system helps the flow of arterial blood into the corpora cavernosa. General strengthening and tonic effects prolong the duration of sexual intercourse, reduce fatigue.
In addition, ginseng stimulates the production of hormones (testosterone), normalizes blood sugar and calms neurotic arousal.
The drug is not recommended for use in the form of Chinese alcohol tincture (the action of alcohol neutralizes the tonic properties of ginseng). It is best to use a mixture of honey and dried root powder (700 grams of honey and 35 grams of dry matter). For topical application (massage) ointments with ginseng extract are recommended.
Blooming Sally
Ivan tea, or "firewood", contains a large amount of vitamins C, B, E, trace elements, amino acids, bioflavonoids and pectin. The substances contained in Ivan's tea have an anti-inflammatory effect on the organs of the reproductive system, treat prostate adenoma and stimulate testosterone production.
Spicy tea is used as an anti-stress sedative. Ivan tea is rich in iron and manganese, which allows the use of its broth to increase hemoglobin in the blood and treat anemia.
Dry or fresh, the plant is so rich in alkaloids (caffeine) that it is recommended to take it only in the form of a decoction or tea.
Parsley
Parsley is used as a spice for eating in almost all kitchens of the world where you can grow herbs in the garden.
In folk medicine, primrose is used as a tonic that reduces the level of "female hormones" estrogen and normalizes the density of blood vessel walls.
Vitamin C, which is richer than lemon, supports the human immune system.
All parts of the plant, fresh and dried, are used for medicinal purposes.
100 grams of fresh herbs will give the male body what it needs to stimulate the endocrine system and increase potency.
Nettles
Nettle (medicinal) is used in the treatment of potency disorders as a complex drug: it treats prostatitis as an anti-inflammatory, strengthens the small vessels of the genitals, increases the level of red blood cells in the blood and blocks the growth of prostate adenoma
The seeds of the plant, ground and mixed with fresh banana, are used for food as an enhancer of sexual arousal.
All parts of the plant, especially the roots and seeds, are used as raw material for decoctions.
The leaves can be used as a vitamin salad (nettle has a very high content of vitamins A, C, E).
Far Eastern Schisandra
In terms of the amount of biologically active substances, lemongrass is not far from ginseng. In the treatment of male problems, the plant is used as a tonic, sedative for neuroses and a stimulant for sperm production.
Berries (seeds contain essential oils) and lemongrass leaves are used to prepare medicinal infusions and teas. Dried berries contain so many active substances that 10-15 minutes after eating 3-5 berries, you can feel a rush of energy and excitement.
Ginger
Ginger root contains essential oils, alkaloids, vasodilators. Ginger tincture on vodka contains these substances in dissolved form, so it can be used as a local rub or taken orally (dissolved in tea).
What you need to eat to increase potency
The diet for men with erectile dysfunction should include foods to increase potency: vegetables, fish and lean meats.
Some vegetables are used in folk medicine as medicines to treat "male problems". But, regardless of what the man has to feed, the housewife has to remember - everything fried and fatty affects the level of potency in the same way as the shock dose of alcohol. The body invests all its strength in digesting heavy foods and is simply overloaded.
Therefore, medical fasting under the supervision of a specialist is the same potency-boosting drug as Yohimbe.
Turnip
Beets are considered one of the oldest cultivated vegetables. Vegetables contain vitamins of group B, C, A, PP, polysaccharides and microelements (zinc, iron, manganese, iodine and copper).
The root contains a rare compound among vegetables, "glucoraphanin", which has antibacterial and anticancer properties.
Fresh or stewed root vegetables are used to treat erectile dysfunction.
Grated beet salad mixed with carrots can have a firming effect for 3-4 days.
In folk medicine there is a recipe for increasing potency, in which beet seeds are ground, mixed with honey and taken before the main meal. But the usual side dish of boiled beets also has an effect on the male body, similar to taking the seeds: it boosts potency and increases libido.
Onions
Even the ancient Romans knew that onions could have an aphrodisiac effect on humans.
Ordinary scrambled eggs with fried onions are considered a dish that contributes to a spontaneous increase in potency.
The alkaloids contained in root vegetables cause an increase in sexual desire in men.
French onion soup is considered a complete aphrodisiac, but only if eaten before the date.
Nuts
Walnuts, almonds, hazelnuts, hazelnuts, peanuts are foods rich in vitamin E, B vitamins, necessary for the nervous system to maintain the efficient conduction of nerve impulses.
Daily consumption of a small handful of these wonderful fruits saturates the body with calories, improves memory, normalizes cardiovascular activity, slows down cell aging, increases libido and improves erection. Because of its positive effect on male sexual activity, walnuts are considered a natural herbal aphrodisiac.
To increase potency, mixtures of nuts with honey and dried fruit are recommended. Nuts cooked in honey are considered a delicacy that stimulates not only male potency. . .
Fish
Sea fish must be present in the diet of a person who is concerned about the health of his reproductive system, and especially about potency. The most useful are plywood and mackerel.
Plywood meat contains natural aphrodisiacs that increase male libido. The meat of this fish is not fatty, rich in vitamins, amino acids and trace elements, it is considered a dietary product.
Mackerel is useful for men who suffer from testosterone deficiency: meat contains omega-3 and omega-6 fatty acids, which are involved in hormone synthesis. Roasting or frying fish is not recommended. The maximum dietary and therapeutic effect is manifested by consuming fish cooked in steam or cooked in a minimum amount of water.
Nitroglycerin ointment
In medical practice, ointments for external use are finding a new application due to the universal action of the ingredients on various organs. Thus, nitroglycerin ointment, which served as a drug for the treatment of acute hemorrhoids and anal fissures, became a popular drug for increasing potency.
Nitroglycerin, one of the two components of fat (the other is lanolin), relaxes the muscles of the anal sphincter, relieves pain and cramps.
With topical application of nitroglycerin ointment in the prostate and genitals, men notice warming in the treated areas,improved blood flow and accelerated filling of the penis with arterial blood. . . This is due to the mild relaxation of the muscles of the penis, the dilation of small veins and arteries. The reduction in muscle tension does not affect their ability to block the outflow of blood from the corpora cavernosa, so the resulting erection does not weaken and continues until the signals of the nervous system are removed by "blockage".
In addition, nitroglycerin prevents heart spasms during intercourse.
Physical education and massage to increase potency
Potency-enhancing exercises are aimed at improving blood circulation in the pelvic area and developing the "potency muscle" (pubococcygeal muscle), and are performed at home. Exercise not only prevents erectile dysfunction, but can help eliminate existing erectile dysfunction.
The complex includes 7 exercises:
- Pelvic rotation. In the "feet apart from the shoulders" position, turn the pelvis to the right and left (10 movements in each direction).
- "Parade step. "As you walk in place, alternately raise your knees toward your abdomen.
- "Holding the stone. "While standing on slightly bent legs, tense your gluteal muscles several times.
- "Bridge. "Lying on your back, lift your lumbar and pelvic body. The support is distributed over the shoulders and feet pressed to the floor.
- "Cycling. "Lying on your back and leaning on the floor with your legs bent, lift your lower back and alternately move from foot to foot, as if pedaling a bicycle.
- "Muscle potency training". Lying on your back and resting your feet on the floor, tense the pubic muscle (10-15 times).
- "Vacuum cleaner". Another exercise is the pubococcygeal muscle. Sit on a chair, tense the area between the scrotum and the anal area, trying not to affect the gluteal muscles (10-15 times).
Performing a series of these exercises, especially the last two, will greatly strengthen your erectile function and even allow you to manage the duration of your erection.
Prostate massage has a therapeutic and prophylactic effect to increase potency, and is performed by a specialist - a urologist. The procedure is performed for the first time to get the gland out of the prostate for examination. It is then repeated to improve the conductivity of the channel.