Slightly less than half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria for assessing masculinity. If earlier older men suffered from potency problems, now the contingent is noticeably younger.
Trying to find a way to regain male strength, many go to the pharmacy or reminisce about folk remedies that have been tested for centuries and generations.
Folk remedies used to increase potency are products of natural origin: herbal decoctions and alcoholic infusions, which are easy to make and pleasant to drink. Sometimes, as it turns out, common products - honey, nuts, fruits and vegetables - have miraculous properties to restore male strength.
Are folk remedies effective
The effectiveness of folk remedies that increase potency has long been proven. From time immemorial, they have been prepared by wise women for their men, passing on secret recipes from generation to generation.
Natural components - flowers and herbs, roots and berries - have a strong healing and regenerative effect. On their basis, modern pharmaceutical companies prepare expensive drugs.
The influence of folk recipes on potency
The principles of action of folk remedies used to increase potency are:
- normalization of the psychoemotional state;
- restoration of neurological status;
- stabilization of hormone levels;
- improved blood circulation;
- stimulation of metabolic processes.
Note! Folk remedies for potency have a therapeutic effect, provided that a few simple rules are followed, primarily aimed at eliminating negative factors and forming a useful habit of a healthy lifestyle.
When folk remedies will be most effective
By following simple rules, it will be possible to restore potency using traditional medicine without resorting to serious medical treatment.
The desired effect of treatment by folk methods will not make you wait if:
- give up the bad habit of smoking tobacco. Nicotine and tar contained in tobacco smoke adversely affect erectile function and sperm formation process;
- minimize or eliminate the use of alcohol, because its effect is harmful to the genital area;
- daily, morning and evening, take a hot and cold shower alternately, then rub the whole body with a soft towel to stimulate circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time in nature and walk barefoot more often.
Note! There are biologically active points on the feet that are responsible for the functionality of the urogenital area. Walking on sand, gravel and grass is a good stimulation for them.
Popular recipes for increasing potency
Nature has made sure that men get all the nutrients necessary for potency through food. And infusions of medicinal herbs and plants increase male potency.
Honey with walnuts
Mash three cups of peeled walnuts in a mortar and add a glass of honey. Consume a couple of tablespoons twice a day. If you do it regularly, the effect will appear within a week.
Banana and kefir
Peel a banana and put it in a blender, pour in the kefir, mix. A tasty and healthy cocktail is allowed to be consumed every day, except that there will be nothing to benefit from it.
Drink 2 teaspoons before meals for 3-4 days, and then take a break of 10 days. If there is no effect, repeat the treatment.
Stewed tomatoes
Chop two onions, add 6 ripe tomatoes into cubes, a little chopped parsley, two carrots into rings, season with salt and pepper. Pour in 2 tablespoons of olive oil and simmer for half an hour on low heat. Then add the crushed garlic, stir gently, cool slightly and place on a plate.
Porridge of dried berries and nuts
Mix prunes with figs, raisins and pits. Grind and mix everything. Pour a little honey to taste. Take after meals. As a dessert you can take 2 tablespoons. Drink with any fermented dairy product.
Coriander and primrose
Grind one teaspoon of primrose and coriander seeds into a powder and pour over two glasses of hot water. Cool and leave for 8 hours in the dark, strain. A glass of soup - a daily dose - divided into four doses. Drink 20 minutes before meals.
Ginger with honey
Pour honey 2/3 into a bowl with a volume of 800 g. Peeled and washed ginger root cut into cubes and add honey. Cover and leave in a cool, dark place for 14 days. When signs of fermentation appear, cool. Consume 1 tablespoon daily.
Ginseng root tincture
Finely chop 20 grams of ginseng root and add an incomplete glass of alcohol. Insist for a week in the dark. Twice a day, 20 drops 25 minutes before meals.
Garlic tincture
Divide the garlic head into slices, peel and pour a quarter of a liter of white wine, boil and keep on low heat for half a minute. Cool, pour into a glass jar, close with a tight stopper (lid) and store in a dark cupboard.
Asparagus tincture
Put 5 asparagus berries in a thermos and pour a glass of boiling water. Close and leave for 8 hours. Take one tablespoon three times a day.
Tincture of flowers of St. John's wort
Pour one tablespoon of inflorescences with a glass of hot water and leave it to stand for an hour. Then strain and drink the infusion before an intimate meeting. If you add a little cognac with honey to the infusion of St. John's wort and treat the young lady, the effect will be unforgettable. For spiciness, you can cook St. John's wort flowers with the addition of mint.
Calamus root mixture
Grind fresh root, take 10 g and add to half a glass of alcohol or vodka. Leave in the dark for 3 weeks. Strain. You can keep the resulting liquid in a cool place for 30 days. Take 1 teaspoon in the morning, before meals.
Thyme tincture
Make strong green tea, add a few mint leaves and a few thyme blossoms. This drink perfectly tones, strengthens and stimulates potency.
Lung flowers
Pour 20 g of lung flowers with boiling water (1 cup) and leave for 10-15 minutes. Then strain and drink three times a day 25 minutes before meals. A full glass of soup is a daily dose. Treat for 5 weeks. Plujnjak is added to salads and soups. She is quite organically present here.
Fast-acting folk remedies
To improve potency here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to get tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. On the first day, one drop per cup of water, and on the second two. So, increase by drop, it takes 28 days. A noticeable effect is possible at the beginning of the course.
- Bath with a decoction of bay leaf and chamomile. Mix dry chamomile with bay leaf. Steam 50 grams of this mixture with three liters of boiling water, leave it to stand for half an hour, strain it and pour it into a tub of warm water. Take a pleasant procedure at least every night for half an hour.
Contraindications and precautions
Treatment with folk remedies requires a serious approach. In order not to harm yourself, before using this or that medicine, it is important to ensure that there are no contraindications, and for that you need to know your health condition. It is best to visit a doctor and consult about the best methods of alternative treatment.
This is especially true for those who suffer:
- various types of allergies;
- dizziness, insomnia, mental disorders;
- has a history of hypertension, kidney disease and gastric ulcer;
- any type of cardiac dysfunction.
Note! Ignoring contraindications can lead to serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low cost, can have a strong effect on the body.