Potency after 60 years: causes of deterioration and methods of recovery

Many men after the age of 55-60 begin to have health problems. At the same time, libido is significantly reduced and erectile function fails. But there are many ways to maintain and even increase a man's potency after the age of 60. Let’s take a closer look at the causes of diminished male potency in old age, how to treat sexual dysfunction, and major age-related prevention measures.

a mature man with weak potency how to increase

Normal potency in men after 60 years

Decreased erectile function in older men is caused by a drop in hormone production, diseases that are not treated in time, a weakened immune system and other problems that are typical for this age.

Since the production of the main male hormone testosterone is significantly reduced after 60 years, this means:

  • Decreased libido;
  • Erectile dysfunction;
  • Deterioration of semen quality;
  • Reducing the duration of sexual intercourse.

Often in old age an erection can be achieved only after prolonged stimulation of the erogenous zones. And due to the deterioration of the blood supply, the size of the penis does not reach the size as in youth. But all this is normal for men in their 60s. The following symptoms indicate erectile dysfunction:

  • Complete lack of sexual desire;
  • Lack of erection when you are completely aroused;
  • Premature ejaculation;
  • Weakening of the erection and lack of orgasm during sex;
  • Insufficient erection for complete sexual intercourse.

If a man has at least one of the listed symptoms, this is an opportunity to consult a urologist immediately.

Which affects the decline in erectile function

There are many reasons that cause a decrease in potency in men after the age of 60, but the most common are:

  • Sedentary lifestyle;
  • Diseases of a chronic nature;
  • Hormonal disorders and low testosterone levels in the body;
  • Nervous tension and stress;
  • Alcohol abuse and smoking;
  • Improper sex life;
  • hypothermia;
  • obesity.

Also, some medications, such as sedatives or antidepressants, adversely affect erectile function.

Ways to restore potency in men after 60 years

To restore potency, a man should seek help from a specialist, because medications taken alone can significantly worsen the erectile function and general condition of the patient.

Medical treatment includes the following medications:

  • Natural supplements and potency stimulants. The composition of these funds includes only natural components and practically no contraindications;
  • Synthetic agents that inhibit phosphodiesterase-5. Such drugs should be taken only according to the instructions of a urologist, because they have a huge number of contraindications and side effects;
  • Drugs that restore metabolism and strengthen the immune system. Potency problems at the age of 60 are often caused by a lack of vitamins and minerals necessary for the normal functioning of the body. To compensate for their lack, preventive measures need to be taken. Order the desired male medicine by clicking on the "free callback" button. Competent experts will find the necessary drug or complex for each client;
  • Hormone therapy. If the reason for the decrease in potency is the low level of testosterone in the body of the male representative, then he is prescribed hormone therapy.

In some cases, in order to restore erectile function, an older man simply needs to take a course of antidepressants and visit a qualified psychotherapist.

You can treat impotence with the help of folk remedies. But do not self-medicate, before using any prescription for alternative medicine, consult a specialist. The following are considered the most effective:

  • Decorations and tinctures based on aphrodisiac plants;
  • Natural honey, especially with walnuts, royal jelly;
  • Castoreum;
  • Maral horns;

There are also products that are rightly considered potency stimulants. These include: quail and chicken eggs, fresh vegetables, berries and fruits, ginger, seafood, garlic, onions and dried fruits.

Exit

Men, especially at the age of 60, must follow simple rules:

  • Subject to annual urological examination;
  • Treat all diseases, inflammations and infections in time, because they lead to impotence and weakening of the immune system;
  • Avoid alcohol and cigarettes;
  • Lead an active lifestyle, pay more attention to hiking in the fresh air;
  • Exclude from the diet fatty, smoked, spicy, very salty foods, flour products, fast food.

The daily menu should include vegetables and fruits, seafood, dairy products. Also, men over the age of 60 are recommended to take products that contain vitamins. To get advice on natural preparations that compensate for the lack of vitamins, order a free call, and experienced experts will choose a natural preparation for you.