Ginger is a long-proven remedy. For thousands of years, ginger tea, tinctures and decoctions, as well as the sour root itself, have been used to treat disease. Including - to strengthen male potency. We will talk about this area of root application.
Ginger has been actively used in medicine for 5, 000 years. Its properties were valued by the ancient Romans, Chinese and many other peoples. In nature, the plant practically does not occur, it is artificially grown, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, the spice root is well suited for the treatment of impotence. As you know, a man of any age can face potency disorders. Age and psychological factors may also be due to a poor blood supply to the penis due to vascular damage or a lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of that. Contains gingerol, shogaol and zingiberen. Japanese experts have confirmed that these substances improve the work of blood vessels.
Also, ginger root acts as a powerful aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks are burned near the body to create heat and cause sweating. However, ginger, in almost every form, has been shown to be very effective in treating erection problems, premature ejaculation and spermatorrhea.
Important precautions
There are many recipes for delicious and aromatic drinks and ginger-based snacks, the regular use of which will have a great effect on men's health. Experts advise that natural remedies be approached wisely: choose only one and use it for a while to assess the body’s response.
Also, it is impossible to completely replace drug treatment, if any. Do not consume more than 4 g of ginger per day. For some diseases (for example, acid reflux) and with certain medications, even less. If there are problems with potency, stomach or any other organ, it is first necessary to consult a specialist.
Fresh root harvested no more than 3 weeks ago is considered the most effective. Store it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would be simply peeled grated ginger, which can be added to any dish: sauces, soups, pastries, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of the powder in hot water and let it boil a little to get a healthy drink. Its taste can be improved with honey or lemon. However, keep in mind that honey cannot be put in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get the juice as well as simply rubbing the roots on a grater and squeezing through gauze or in a juicer. In the second case, it is better to add a little water to the ginger box.
Fresh juice can be used as an addition to other foods and drinks. Also, remember that the juice and drinks based on it must be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can make your favorite tea - black, green or any - and add a little juice or grated root to it. Alternatively, you can brew the tea immediately in a warm ginger drink.
By cooking peeled grated or finely chopped root (about 3 cm per glass of water) on low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which will be an excellent substitute for coffee. All useful components can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Ginger tea with lemon is a great detoxifier, which also improves immunity, skin condition and digestion. To prepare such a drink, add 1 slice of lemon to a teaspoon of grated root, pour boiling water over them and let it cook for 5 minutes.
Ginger teas are best drunk before meals or at bedtime, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions to ginger tea, because it improves its astringent taste and has many useful properties, including antibacterial, antiviral and others. In the cold season, such tea heats up well, and in summer it will be refreshed if you serve it with ice.
Spicy ginger
A spice-based drink - almost like mulled wine, but much healthier, will appeal to lovers of the original taste. Cloves, nutmeg and cinnamon, along with ginger and lemon zest, will be very beneficial to men’s health and also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put spices, ginger and crust in a pot, pour over water and bring to the boil. As soon as the mixture boils, reduce the heat, and after 2 minutes turn it off and let it cook, covered with a lid. Strain the liquid. Do not consume more than 100 ml at a time. If desired, you can replace the rind with fresh lemon, add mint, remove walnuts or cloves from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass jar, which is then closed with a hermetically sealed lid. Place in a dark, dry place. Now you have to wait 6-8 weeks, shake the dish a little every day.
Pickled root
In order for ginger to retain its useful properties for a long time, it must be acidified in a solution of food acid. For 100 g of root take 100 ml of vinegar, 3 tablespoons of clean water, a teaspoon of salt and one and a half teaspoons of sugar. To give the root a nice shade, you can also use beets - 50 g.
Washed and peeled root with sodium salt, leave overnight. In the morning, rinse, dry and cut into slices. Boil water and put ginger for a few minutes. At this stage you can add a cycle if you wish. Take out the slices and dry them. Mix vinegar, sugar and water marinade. Pour the ginger into a glass jar and close the lid tightly. Leave in the fridge for 3 days, after which the bite will be ready.
Ginger sweets
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for men's health. You will need 200 g of roasted walnuts of your choice, 1 teaspoon of ground ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
Mix honey and sugar in a pot, heat on the stove until it is completely dissolved. Add the ginger and dip the walnuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the sweets will turn out very tasty anyway. Cool them and you can enjoy.
Fruit and vegetable drinks
Celery not only enhances the beneficial effects of ginger, but also has a healing effect. Apple juice, lemon and spices make this drink as beneficial as possible for the intestines, heart and genitourinary system.
Take 2 lemons, 5 stalks of celery, 1 apple, 2 tablespoons of powdered ginger and a little iodized salt and cayenne pepper. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, stir. Pour cayenne pepper and salt, if desired, on top, without stirring. The drink can be drunk (and preferably) immediately.
Essential oil
Aromatherapy using a concentrated ginger extract can be very helpful. If you add a few drops of essential oil (like coconut oil) to the base, you will get a product that is applied to the skin. However, any oils should be used only after consulting a doctor, as they have a very strong effect. And although experiments on rodents have shown the high effectiveness of the extract for the treatment of erectile dysfunction, the necessary studies in humans are still not enough.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, potency - this is not a complete list of useful properties of this aromatic root. Juice, powder, oil, spices - ginger exists in many ways. If you want to add it to your diet, choose recipes and concentration based on your own taste and well-being. And remember that every disease requires an integrated approach. Natural remedies are just a supplement, not a cure.